nap & preemie power!

I am a huge fan of naps. For the past three months I’ve been fighting and struggling against my desire for a short sleep in the afternoon. I’m not really sure why. I know of the power of naps and have been advocating their benefits for years.

Today I let my eyes close for an hour.

While it wasn’t as good as it could have been for many reasons (falling asleep facing a strong light with my head on the arm of the couch is the first of a few), it reminded me how powerful and refreshing a nap can be.

And last but not least, I’ve been negligent in mentioning Preemie Awareness Month! Please donate.

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