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	<title>Comments on: tool: eating right</title>
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	<link>http://www.penguingirl.com/2008/02/28/tool-eating-right/</link>
	<description>books. fibre. food. travel. words.</description>
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		<title>By: Yvonne</title>
		<link>http://www.penguingirl.com/2008/02/28/tool-eating-right/comment-page-1/#comment-39898</link>
		<dc:creator>Yvonne</dc:creator>
		<pubDate>Fri, 29 Feb 2008 18:52:53 +0000</pubDate>
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		<description>I was thinking about adding more snacks. Like carry cheese sticks and things like granola or trail mix. That way if you don&#039;t have time for a full meal you can at least get a quick boost of protein between meetings. I have trouble with this too and I started carrying beef jerky with me and it really helped!</description>
		<content:encoded><![CDATA[<p>I was thinking about adding more snacks. Like carry cheese sticks and things like granola or trail mix. That way if you don&#8217;t have time for a full meal you can at least get a quick boost of protein between meetings. I have trouble with this too and I started carrying beef jerky with me and it really helped!</p>
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		<title>By: Devorah</title>
		<link>http://www.penguingirl.com/2008/02/28/tool-eating-right/comment-page-1/#comment-39856</link>
		<dc:creator>Devorah</dc:creator>
		<pubDate>Fri, 29 Feb 2008 01:27:09 +0000</pubDate>
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		<description>Wish I could help you but the gf is beyond me.  My standard breakfast is some plain yogurt with honey and granola.</description>
		<content:encoded><![CDATA[<p>Wish I could help you but the gf is beyond me.  My standard breakfast is some plain yogurt with honey and granola.</p>
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