(recent read) Jewish Meditation : A Practical Guide
December 4, 2005 - ד' כסלו תשס"ו • Category: books, judaism 
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Jewish Meditation : A Practical Guide by Areyh Kaplan.
I first picked this up to hopefully help me with my insomnia and extreme distraction syndrome. That could explain why it took me almost 6 months to get through the slender (176p) volume. I found it useful yet difficult, we’ll see what happens. At the moment my sleep and focus are still highly inconsistent.
on this day...
- pg's safety tip - 2007
- we interrupt this program... - 2006
- two books - 2006
